Caitlin Healed Chronic Pain & Chronic Fatigue 

Before joining Freedom In Healing I was pretty much bed bound most of the time. I had really bad chronic head pain and pressure, all over body pain, extreme fatigue. I’d get up and feel instantly drained and tired and sick and had to go back to bed. I felt really stuck, I never went outside, and as a young person in my early 20’s it got me really down. Since joining the program I'm still working on a few digestive issues but I'm not bedbound anymore! I get outside every day, I got a puppy and can look after her. I don't get all over body pain or that crippling fatigue anymore. it's easier to pin point why a symptom comes up and because of that I don't struggle with "health anxiety" anymore. Before joining I felt that I couldn't do anything and I had very negative self-talk about my body. And now I  can do everything I want to do! There's nothing stopping me. I now recognise any negative self-talk and change it in that moment which is something I couldn't do before. Healing my relationship with myself and recognising my own worth has been HUGE!!!! With the support in the program, I finally left a toxic relationship, knowing that I'm allowed and deserve to want more!!! It was really freeing. The self-paced core curriculum of FIH was really good and covered so much, and the community of women sharing their wins, it was so supportive to know I wasn’t alone. Freedom In Healing was totally worth the investment. 

Alisha went from Sick & Trapped to living her life and traveling freely

Before joining Freedom In Healing, my entire focus was on my illness and symptoms. I was constantly so fatigued, ill and in pain. Every day was a struggle to get up and do anything. Screen sensitivity was SO bad. I couldn't read a book. I couldn't walk far, just about from the car to inside an appointment, I couldn't go for walks. I needed help making my bed, any physical task like hanging up laundry. My life revolved around acupuncture which was my only support line at that time. Then I'd feel better for a few days after acupuncture and then worse again afterwards. I was stuck in this cycle. There was so much pain, terrible headaches, constant anxiety and despair. And now since joining, I'm so much healthier than I was. I've been pet sitting independently and traveling around Australia and soon, internationally. I trust my body a lot more, I'm so much more capable. I'm a totally different person. My baseline before was Bed & Rest. Do something little and then straight back to bed. I was bored, angry. But now I'm actually living and doing things in the world. Doing yoga, going out for a couple hours to the beach, a walk, cooking for myself, doing some work, and staying intune with myself and my body. After a whole day out for 5 hours at the markets, I felt tired. I looked after myself and gave myself what I needed, and I was fine. If I get a 'dip' I don't stay there anymore because I have the tools to change the way I approach the symptom.

Before this work, I was trapped at home with my family. Struggling with feeling really isolated, so vulnerable, so sick, I didn't see how it was even possible to make friends, I couldn't even CALL my friends! I felt lonely and craved connection. I felt like my body was making it impossible for me. Now I'm out of the "cocooning" stage! THIS is my life, now! I'm no longer 'building' or 'preparing'. No problems with socializing and I have so many friends now. I've even been dating! People want to hang out and I have large circles of friends. I'm relaxing into it, I'm so honest with them about my capacity and expressing my Needs and it's the best. I don't guilt myself anymore or force myself to do things that aren't aligned.

The FIH core curriculum I learnt a LOT. It was really good. Particularly at the beginning "I'm in healing mode" so much stuff came to the surface. I still come back to things here and there! Really informative. Then I moved more towards integrating all of the medicine. The modules with yoga therapy & emotional processing were really really good and helpful for me. I had huge healing moments in our live coaching Q&A calls. It was the best part of the course for me, the whole community aspect. The deepest healing I got from being vulnerable as fuck and being loved for it. So many times I'd bring up my most shameful, awful stuff, and everyone, including you, would just understand and send me so much love. To have those parts of me met with radical acceptance was so beautiful. The private group and chats between calls with the other women were so meaningful for me.

FIH was so worth the investment. I already have and do recommend it to others! It's especially good for the symptom/victim mindset, it totally rewrites the narrative. No matter which healing modality is 'your thing', Freedom In Healing is universal. It isn't prescriptive, it's more about being intune with yourself and your body. It's not a course for one specific element which might not work for a person, FIH is so helpful for whatever your medicine is. It's an incredible catalyst for inner exploration because it invites you to open the doors you maybe haven’t looked through before, and inside you'll find your medicine.

Amber left home & healed 7 years of sound sensitivity

Before joining Freedom In Healing, I was struggling with extreme sensitivity to sound, chronic fatigue, IBS, fibromyalgia, anxiety, and living at home which was negatively impactful. Since joining Freedom In Healing… I don't have any of those ongoing anymore! I moved out, I'm moving forwards with my life. I experience a bit of fatigue here and there but I feel it's going to melt away soon; I just need more space and time to integrate everything I learnt with you and the group; I don't doubt for a second that it's going to resolve- the wisdom and knowledge is in me now and the healing's just happening. Before this program, I was feeling victimized and powerless. I had a huge lack of attunement with another person in the way that I needed (what I needed was that deep attunement with you, which I got in our coaching calls) and this led me to feeling safe in myself, validated and seen. If any ‘victim stuff’ comes up, I have the tools and resilience to be with it and meet it. I don't identify as that anymore, and it's being shown in my physical body. Having someone - you- in my corner, 100% on my side, and your ability to attune with me ultimately helped me heal and grow. The felt sense of being seen and met by you (and the group of women), was this alchemical process that changed me, and I felt loved. I finally realized I get to be loved and I deserve love. I was scared to face the world, but during our work together I made new friends - vibrationally now I'm in alignment with relationships that are nourishing and receptive and I am actually being seen and loved in them.

I absolutely loved the group coaching Q&A calls, while confronting and challenging in a way but really beneficial. Feeling connected to a group of people, there's a kind of healing I could access from being seen and held by the group which was monumental- since I have come from previous wounding where groups felt “dangerous”. Freedom In Healing was SO worth the investment. 

Andreea doesn't have chronic symptoms anymore! 

 Before joining Freedom In Healing I was trying to figure out my role in all of this illness and pain. I knew there was something that I'm missing. I knew how we have power to affect things & shape our world but I didn't understand WHY I was still sick. I *knew* what to do but I felt I wasn't doing it right. I had mold related symptoms - complete exhaustion, widespread pain, chronic fatigue, weight gain, no motivation at all, and chronic headaches. Since joining the program they're definitely not still ongoing at all! A lot of it has resolved and I feel like ‘a normal person’ again, even the chronic anxiety has subsided a lot, the only thing left is some weight gain. Physically I feel SO much better, I don't really have symptoms anymore!! I feel like for the first time in a long time I can talk about my day and my day doesn't revolve around symptoms. It’s been a few months since the program finished, and my symptoms are gone! I healed a lot of stuff related to caretaking a narcissist that was totally impacting my health. I'm so proud of myself and I no longer let their narc outbursts define me as now I know how to stand up for myself and get the legal support I need. 

The FIH core curriculum was really eye-opening, I was like "oh that's WHY this is like that, this makes sense now!" it shone a lot of light in answering why I had a certain symptom or recurring pattern in my life. Additionally, there was a good balance of HOW and addressing it / moving forwards and ultimately, how to heal. 

I really loved the live group Q&A coaching calls. It was really great to come together as a group. Out of all of the courses I've taken I was usually the person who never participated in the live coaching and never found them useful because I sat back and listened. For your class it was the first time I made myself an active participant and take the time and space. Felt weird at first, and guilt came up at first as I was taking time and space and asking questions, but it passed quickly and I loved receiving help. It was a process for me. I was so looking forward to our calls and getting excited thinking about what question to ask Sarah each week. I loved your coaching style and your holding of the container for everybody. The private group was really supportive. Everyone really took the time to provide support and feedback which I loved to receive between our live calls. Was FIH worth the investment? DEFINITELY! I wish I had taken even more advantage of everything that was offered. Even the core curriculum alone was worth the price, let alone combined with live 1:1 coaching inside the group calls.

Keilih healed chronic fatigue & is now free to live her life 

Before joining Freedom In Healing, I had two diagnoses, CFS/ME and an autoimmune diagnosis. I was totally limited in what I could do, I spent 90% of the day on the couch or in bed, feeling super symptomatic ALL the time. I was stuck body scanning constantly and really "in" the symptoms, unable to even go and sit outside. I had a whole range of LOUD symptoms- extreme fatigue, I couldn't eat anything/ allergic to everything, POTS symptoms, MAST cell activation symptoms. Since joining Freedom In Healing my life is completely different. I remember in past Christmas’ I had to spread out the Christmas Dinner over 4 days, pacing and resting and flaring up anyway. Last Christmas I just cooked it on the day- symptom free!!! I completed one of my big goals to walk up a mountain, and now I can drive an hour back and forth every day to a beautiful forest where I’m spending 3 hours with kids, teaching them about plants, driving myself home again after (I could never do this before). My healing has come full circle. I feel a little tired the next day after a big day working but I'm not in bed for a week anymore. I'm not worried like I used to be, I have the tools that throughout the day I know I'm gonna be okay. I’m no longer restricted by food, before I could only eat rice and some vegetables, and now I have reintroduced everything. The fact that I can eat processed sugar without flaring up in symptoms is huge. I no longer avoid certain foods (eg dairy) because "I have to", it's because I want to.

Before working with Sarah, although I wasn't depressed, I thought I could "think" my way out of chronic symptoms while carrying on working 3 jobs and caring for my partner etc… that led me to burn out and eventually, chronic illness. I felt I couldn't ask for help. I realised my body was giving me an "out" but I just wanted to get past it, up in my head, super disconnected from my body. I felt pressured and strict that I had to do all the protocols perfectly (the supplements, the diet) and nothing was working. I was like "why isn't this working for me?" and getting really frustrated with it. There were big pieces missing from previous programs. Before I was stuck thinking "other people can heal / it can work for other people not for me", “my body is attacking me/ betraying me”. During the program,  I realized I am already healing and learnt to trust my body, I now understand my body is giving me symptoms because it's trying to help me realign my life! I now know my body is not attacking me, it is not betraying me. I am now a friend to my body. Freedom In Healing was entirely worth the investment. It allowed me to be kind to myself, and let the healing happen, which was HUGE. I switched from being this dictator forcing my body to get better, to being my friend and listening and facilitating my healing.

Ashley healed her deep fear of symptoms & learnt how to listen to her intuitive wisdom

Before joining Freedom In Healing, I was struggling with tick infections, mold illness, Candida, chronic fatigue, burnout, exhaustion and very severe mast cell activation. I felt frustrated, angry, fearful, isolated, overwhelmed, disconnected- I didn’t know how to listen to myself- , and very sad and anxious- I was afraid I'd never be able to travel or eat my favourite foods again. The horror stories in those ‘FB support groups’ of people sick with the same symptoms as me for 10, 20 years! I was scared I'd lose my life and wanted it 'back'. FIH was a breath of fresh air. It validated for me that A) the symptoms aren't in my head and are real and that B) I had more control than I realized. The deep fear of symptoms and illness is gone. I made so much progress inside the program and then it continued afterwards as I continued to integrate everything. Now I have the tools to move through any fear if it does come up, but I've realized that the life I had before isn't actually the life I want! I had to learn how to do it all differently, how to balance my responsibilities, how to set boundaries that honor myself. It was the fear of discomfort of doing something different and now it's exciting to create something new! Instead of worry and dread it's excitement.

 Since joining the program and integrating the work, the symptoms have very much improved. I have more energy and most importantly, I’ve come to a place of acceptance that symptoms are telling a story. If I do have a symptom, I just need to look a little closer at what's going on in my life. The ‘symptom fear’ has dissolved, I’m happy, making a point to reconnect with loved ones, making a point NOT to reconnect with unhealthy connections, and mostly I feel proud that I speak my truth more. I think the most important thing is that I learned that symptoms are speaking to me. Instead of chasing the symptom to fix it, I started listening to my little voice and THAT is what I was missing for most of my life. When I started living my life doing things that are meaningful to me, that’s when I felt I was really living again. The FIH course content and the volume is incredible and quality phenomenal. I really liked the group coaching and accountability calls. I would 100% recommend FIH and it was absolutely worth the investment.

Sarah has helped me transform my entire life, from managing the symptoms to healing them. I now understand why the symptoms are present, how I manifested them and what to learn from them in order to heal. Sarah has helped me build my Creative Healing Coaching Business, Inspire Calm. I now have a routine which absolutely changed my days- I wake up and practice self-love before the day even starts. I would never want to go back to when I was waking up late and rushing around and never spending time with myself. I have healed insomnia, restless leg syndrome, chronic fatigue, clinical depression, anxiety within 4 months of working with Sarah. Sarah always celebrates my achievements, she is always helping you to celebrate yourself; I never used to celebrate myself. I used to berate myself for everything. My self-worth was connected to my perfectionism, how others perceived me, and how much I could DO- you know? Sarah has helped me break these patterns and heal the core beliefs within them, I now know my innate worth and attract in new experiences that validate it.

I never really loved myself, and now I genuinely love myself. - Tripat 

Working with Sarah was hugely transformative for me – and gave me a new perspective on what it means to heal. It supported a mindset shift within, allowing me to face my fears and subconscious blockages I had that were preventing me from really beginning to heal. Through the programme, I have also met so many amazing other self-healers from around the world – for which I am so grateful for. Here, you heal in community – surrounded by other women that are on their own healing journey. Sarah calls me out on my BS, and enables me to be accountable to my goals as I transition my career to yoga teacher & meditation guide. Without Sarah, there is no way I would be teaching yoga online and in person right now. I would be too scared, and I just wouldn't have had the confidence to do so. I honestly don’t think I’d be where I am today on my healing journey if it wasn’t for Sarah. I imagine I would still be stuck in flare-ups, and continuing to take a cocktail of different medications. I talk to myself differently now- coming from a place of self-compassion and understanding. I managed to come off all my medication and start only using plant-based medicine. I also stopped using a cane which I had become highly dependent on. I can recommend Sarah and her program wholeheartedly. Working with her has dramatically changed my outlook on my healing, on symptoms and ultimately, my life. -Abbie 

When I joined the program I was healing ME/CFS, Fibromyalgia, Vestibular Migraine, and many others, and was quite far into my healing journey.

I was really looking for support as I entered this next stage of life after chronic illness. I knew I wanted to help people heal but I wasn't sure howto how to go about that - I was absolutely petrified about showing up, being seen, being heard, it filled me with absolute dread! But working with Sarah changed all of that for me. I realised what I wanted to do with my life and create my healing business. I got clear on what I was no longer willing to settle for. I finally felt worthy of my dream life! I'm really grateful for Sarah, her warmth, compassion and dedication to helping women transform their lives. Honestly, I'm a completely different person, and that's down to Sarah.

If you're ready for a bg transformation, I say GO FOR IT! - Fiona

Before joining Freedom In Healing, I was dealing with Chronic pain, Chronic fatigue, I had no clarity on purpose and feeling completely stuck. Since working with Sarah inside Freedom In Healing, I’m moving more, the pain has decreased, I have a morning routine that I absolutely LOVE, I've started studying yoga and learning about myself and my body which is resulting in me feeling empowered, I have made changes in my job and my life that feel manageable and aligned. Before this deep work, I felt disconnected, I was so unclear on my next steps in life and felt depressed - I really didn’t like myself. Now I'm learning about myself with a compassion I have not experienced (perhaps ever) before. My healing journey has changed from needing to 'fix' myself to wanting to learn more and more about me and about life in general :) And I'm taking steps to make changes in my life which feels fantastic. I would recommend FIH for the safe community, the vast amount of quality core curriculum and information, the bonus sessions, the live coaching Q&A calls, the accountability groups and the connections created, & Sarah's no BS philosophy. Sarah's genuine compassion for herself and her clients has had a profound effect on me in that I can honestly say I am more compassionate towards myself than ever before. I actually like myself. Thank you Sarah! - Jodi

Before joining Freedom In Healing, I was battling with stomach issues, acid reflux, anxiety, light sound sensitivity, fatigue, migraines, allergies- I’d given up with doctors and didn't know what to do next. Now after joining Freedom In Healing, all of the chronic symptoms lessened and I even got off my allergy medicine! I know how to deal with the symptom if one comes up and it goes away fast. I’m not panicking anymore if a symptom comes up - I know why it's happening. I’m sleeping better, I can do stuff I couldn’t do before, like working in my yard for hours without feeling ill! Before this program, I didn’t trust myself. I had inner turmoil believing my body is against me and that things are my fault. I was afraid to show up online, afraid to be seen, and I felt alone. I knew the power of the mind was strong but I didn't know what that meant or how to dig deeper. I felt so distracted by all the NOISE by the wellness people (diets etc) and getting sucked into that, rather than sitting down and actually "do the work". Now since joining Freedom In Healing I trust myself more, I can listen to myself & recenter. I know what to do now, I know how the healing works, I know I have access to it, I know I don't have to rush to "do the work". The program helped me to realize I needed to have my breast implants removed, and the support from you and the group helped me not to be afraid to do it. The surgery was hard and a whole initiation process. FIH coaching calls and the tools helped me get through it and get out the other side. I wouldn't have had the courage to do it on my own. I LOVE MY BREASTS NOW! I feel sad for my old self but appreciate the journey. My heart space feels more open and softer. I’ve healed a ton of past religious trauma and I finally feel worthy. The live Q&A calls were amazing, I always asked questions and received the support I needed, I was a sponge taking it all in! It was definitely worth the investment. - Ashley

Before joining Freedom In Healing, I was dealing with extreme fatigue, spiraling thoughts, extreme sound & light sensitivity to everything in the world. Loads of pain in my back and waking up really tired. I could barely shower myself because I was so tired. Even a phone call it was like "oh my god I have to make a phone call", everything was so stressful. All the symptoms have reduced, they're no longer chronic. I'm continuing on my healing journey, I'm not dependent on a partner anymore, who I used to use a 'protective shield'. Before, I didn't use to dare to do anything by myself. But now, I went to Mexico ALL BY MYSELF! 2 Flights, went to Tulum, rented a bike, went straight to the beach! I traveled all through Mexico for 4 MONTHS, to the cities, to the mountains, to the Pacific coach, and I didn’t watch Netflix once. I took planes, buses, everything! Every time I was surprised at how capable my body was. I am even DRIVING again! 

Before working with Sarah I was feeling a lot of shame and guilt about things I did wrong, or things I thought I did wrong. I felt lonely, I had NO idea how to heal- no clue at all. I was totally clueless. Now I can see I've made so much progress, and I'm totally on my way to 'Not So Chronic'. Most of the time I'm not thinking about 'symptoms' and 'healing' because I'm too busy living my life! I know it's inevitable that I heal. I'm not feeling lonely anymore, the circle of women from the program helped me so much. When/ if a symptom comes up, I don't feel clueless anymore. The inner child work and reparenting we covered inside FIH was totally new for me, and so essential. I was really satisfied with the group coaching calls. Every question that was asked in the group could be applied to me as well. I was grateful for the replay as well. I felt we really connected as a group. I remember I had very strong chronic pain and going through a lot of relationship issues. Working through it together, and reconnecting to myself, I woke up the next day with the pain gone!

I would recommend Freedom In Healing because it gives you SO much guidance on the steps to make to actually heal your life. It goes into all the deep stuff... the codependency, how to love yourself, it includes it all. It helped me so much to break free. It was the first thing that actually helped in my journey and I’m so grateful. I’m planning my next trip to Mexico this Winter! - Sofie

Before joining Freedom In Healing, I was feeling frustrated with myself, stuck in the same patterns, with a lot of stomach upset, dizziness, and chronic fatigue. Since joining FIH & working with Sarah I’m celebrating knowing there is nothing wrong with me! I understand that I’m always healing, that my body is speaking to me and here to deliver messages I haven’t been listening to. I used to feel crippled with anxiety that I’d never heal, that I’m different or unlucky, but now I recognise I have a lot more power than I’d given myself credit for. I loved the support and the live coaching Q&A calls were amazing, it was so healing to see I am not alone, and to gain awareness through others experiences and applying it to my life as well. The FIH content and my time within the program is definitely worth the investment! - Emily

Before joining Freedom In Healing, I was struggling with eczema, chronic UTIs & skin infections. Since joining I’ve healed them! I was feeling so frustrated and disappointed with my body/ life, but now I have a deeper listening to myself and my body. Freedom In Healing was really worth the investment.